Overview
- Excellent source of fiber
- Contains calcium and Iron
- 3 grams of Omega-3 per serving (15g)
- Contains protein, essential vitamins and minerals and a host of antioxidants
Details
A gluten-free superseded, chia seeds are a source of Calcium and Iron, a high source of Fiber, and provide 3 grams of vegetarian Omega-3 per 1 heaping tablespoon 15-gram serving. Chia seeds also contain protein, essential vitamins and minerals and a host of antioxidants, giving them an ORAC value of 1,200 per 1 heaping tablespoon 15-gram serving. The ORAC value is a measurement of the antioxidant capacity of different foods. It is said that Aztec warriors would consume a mixture of Chia and water during hunting trips to ensure stamina and endurance. These mild, nutty seeds are a fast and simple way to enhance your daily diet with an extra boost of dense superfood nutrition.
Directions of Use:
- Use it to enhance any smoothie
- Mix with smoothies, juices and even water.
- Add to overnight oats and yogurt.
- Make our Organic Traditions Chia Seed Pudding!
Ingredients:
Certified Organic Chia Dark Seeds
Pharmaton Tablets 30’s Bottle
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